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PatanjaleeYoga_logo

It is only when the correct practice
is followed for a long time, without
interruptions and with a quality of
positive attitude and eagerness,
that it can succeed.- Patanjali

 
 

SRISTI YOGA FOR CHILDREN

(Above 4 yrs)

Give Your Kids the Gift of Yoga
— Top 5 Benefits of Yoga for Children

  • Maintains Flexibility and Strengthens Growing Bodies.
  • Enhances Concentration – Yoga relaxes the mind and make the
    children calm and energetic to study
  • Teaches Discipline and Responsibility – Children learn the difference
    between committed practice versus an immediate accomplishment
  • Reduces Stress – Yoga counters the pressures faced by today’s
    children who live in a daily battle of excessive school work, TV, video
    games, and commuting.
  • Brings a Sense of Oneness -- Doing yoga, children rediscover their
    natural sense of wonder and develop an intimate relationship with the
    natural world that surrounds them.

PATANJALEE has specifically designed yoga program for children that brings holistic development including physical, psychological and physiological growth. Yoga is taught the Vinyasa way, which is a flowing, dynamic form of yoga, connected to breath that takes into account the energetic and supple nature of children. Children learn to exercise, play, and connect more deeply through the asanas, mudras and kriyas.

 

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